Intrusive Thoughts: Can they be stopped?

Описание к видео Intrusive Thoughts: Can they be stopped?

It's one of the questions we get asked most often at NOCD: can I stop my unwanted thoughts? The short answer is no but the explanation is one that you need to hear.

If you are living with OCD and need help, NOCD is here for you. Please reach out to our care team for a free 15 minute phone call to find out how ERP can help you overcome OCD. https://rb.gy/5dr8np

To download our mobile app which offers ERP tools as well as incredible community support from people dealing with OCD every day, please download here: https://nocd.page.link/ytube

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